This week, I lost 0.6 pounds for a total weight loss of 21.6 pounds. While it is a little bit of a slower week, I welcome any loss with open arms, obviously! This week, I’ve been having quite the sweet tooth. Funny because I usually don’t go wild for desserts. The wonderful news about Nutrisystem is many meals are actually a tasty little treat. The French Toast, Double Chocolate Muffin and Chocolate Peanut Butter Bar have come in handy. Can you believe I’m losing weight eating this stuff? No, me either. And that isn’t even mentioning the daily desserts (um… Ice Cream Sandwich, hello!).
I’ve also changed things up on the exercise front. That week a while back when I didn’t lose any weight? Yeah, after that I really started going after it with the cardio. The past two weeks, I was feeling a little sluggish, so I tempered my cardio a bit for a little yoga and more strength work. I can see the transformation more in my abs and upper arms. So, even with it comes to exercise, it all really is about balance, isn’t it?
Check out last week’s Nutrisystem post here.
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Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem has provided me with complementary meals in exchange for my honest thoughts on the Nutrisystem plan. The opinions expressed in my posts are strictly my own. No other compensation is being given.