Tag: healthy

Sakara x Tata Harper Eat Pretty Week

Sakara x Tata Harper Eat Pretty Week on Belle Belle Beauty

Back in March, I got hooked on Sakara, a popular meal delivery service out of New York that happened to whip my diet in shape. I love the ultra-healthy meals and included Beauty Elixir, a drink designed for a healthy glow and gorgeous skin. I haven’t ordered a week of meals in a while, but tempted to pick up August 29th’s menu. One of my favorite skin care gurus, Tata Harper, had selected the meals that are specifically beautifying. And as a bonus, the package includes skin care product samples to use throughout the week.

Samples of the following products are included in this week’s Sakara meals: Hydrating Floral Essence, Repairative Moisturizer, Regenerating Cleanser, Rejuvenating Serum.

And here is a peek at the menu:

  • Botanical Bar: Strawberry-juniper filling with antioxidants and skin-rejuvenating, anti-inflammatory botanical herbs. Rolled oats with prebiotic fiber to nourish the microbiome (one of my favorites)
  • Earth Bowl: Hydrating heirloom greens with anti-inflammatory ginger-mustard-sesame dressing. Avocado for healthy fats to nourish the cell membrane and balance hormones to control breakouts. Quinoa and lentils for cleansing fiber
  • Toasted Coconut Granola w/ Green Goddess Mylk: Coconut for healthy fats and healing, antimicrobial lauric acid. Almond mylk with spirulina to lower inflammation and nourish skin with healthy fats and B vitamins
  • Summer Sun Salad: Zucchini noodles for healthy fats. Citrus for collagen-supporting, brightening Vit C. Dried cherries for anthocyanins (antioxidants)
  • Balancing Macro Plate: Broccoli, kale and cabbage (i.e. cruciferous vegetables) for sulfur, required for keratin and collagen production. Mineral-rich seaweed. Carrots for beta-carotene. Brown rice for cleansing fiber. Avocado dressing for healthy fats
  • Beauty Elixir: Hibiscus tea, camu camu, schizandra berry, MSM

Make sure to swing over to Sakara to check it out!

Staying Healthy and Beautiful During The Holidays

Staying Healthy and Beautiful During The Holidays on Belle Belle Beauty

Has the frenzy started for you yet? Seems like we are already full-steam into the holiday busy schedule. This week, I am going to try and slow down to enjoy and appreciate Thanksgiving. But let’s be honest, it is hard not to get caught up in all the sales, errands and celebrations. In an effort to avoid my annual holiday cold, I’ve been looking at keeping myself in shape from the inside out. This includes great nutrition and helpful supplements.

Read more “Staying Healthy and Beautiful During The Holidays”