This week, I lost 0.2 pounds for a total weight loss of 31.4 pounds. Not a huge number like I enjoy, but hey… at least it is in the right direction. I knew these last 15 would be slower and a little more difficult than the initial 30. I’ve found that my body is changing differently over the last couple weeks. I continue to tone and lose inches, but the fat loss isn’t happening as quickly. But I am enormously encouraged by my measurements. I’ve lost a total of 15 inches since December 1st. And incorporating barre classes, yoga and strength training, I’ve found my endurance has improved and I just plain feel better! Bottom line – I am sold on sweating everyday.
Check out last week’s Nutrisystem post here.
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Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem has provided me with complementary meals in exchange for my honest thoughts on the Nutrisystem plan. The opinions expressed in my posts are strictly my own. No other compensation is being given.