This week, I lost 0.2 pounds for a total weight loss of 34.2 pounds. But the real victory here was on the running trails. Ten years ago, fresh out of college, I ran quite a bit. I was never a speed demon, but I could pound out four miles in 36 minutes. Not too shabby. After gaining weight, breaking my foot, etc. etc. (excuses, excuses)… the running shoes were retired. Well, I broke those puppies out a couple weeks ago and couldn’t believe I ran for 30 minutes straight without stopping. Granted, it was a snails pace. But I kept at it. And after three runs this week, I have official carved off a minute and a half of my mile time. I know find myself craving the headphones and a run along the river. Feels good to be back!
Check out last week’s Nutrisystem post here.
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Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem has provided me with complementary meals in exchange for my honest thoughts on the Nutrisystem plan. The opinions expressed in my posts are strictly my own. No other compensation is being given.