This week, I gained 1.7 pounds for a total weight loss of 30.2 pounds. Whoopsie. But I can say after 21 weeks straight of posting steady or a loss, I accept this gain. And I am using it to move forward with greater inspiration and verve. Like the above says, I will continue to look forward and not let this week’s outcome dictate my future. I packed loads of Nutrisystem for my trip to Dallas this weekend, but elected to partake in the amazing conference food. And I’ve been doing a lot more strength training than cardio this week. Those two factors, I believe, resulted in a bit of a step backwards.
But I am not discouraged. I am even more confident that another week of discipline and perhaps some long runs will turn the boat around. It is easy when you have delicious entrees! My newest favorites are the stuffed chicken breasts – one with mushrooms and the other with broccoli and cheese. Totally yummy! And like I just mentioned, I’ve tied up my running shoes again after a five year hiatus. Feels good to be pounding the pavement again.
And some super cool news: Nutrisystem now offeres a 5-Day Jumpstart Your Weight Loss Kit exclusively at nearly 2,000 Walmart. The kit contains 15 entrees plus desserts, a free meal planner and program guide with access to free weight loss counseling and can be purchased for $44.98. The menu details:
- 5 Breakfasts – Chewy Chocolate Chip Granola Bar, Cinnamon Bun Bar, Granola Cereal, Double Chocolate Muffin and a Honey Wheat Bagel.
- 5 Lunches – Fudge Graham Bar, Cheesy Homestyle Potatoes, Chicken Noodle Soup, Chocolate Peanut Butter Bar, and Red Beans & Rice.
- 5 Dinners – Chicken Alfredo, Lasagna with Meat Sauce, Rotini & Meatballs, Homestyle Beef with Potatoes and Thick Crust Pizza.
- 5 Desserts – Chocolatey Nougat Bar with Peanuts & Caramel, Peppermint Cookie Patty, Chocolate Chip Cookies, Fudge Brownie and a Coconut Almond Bar.
Check out last week’s Nutrisystem post here.
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Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem has provided me with complementary meals in exchange for my honest thoughts on the Nutrisystem plan. The opinions expressed in my posts are strictly my own. No other compensation is being given.